Built by coaches,
for coaches.
Access best-in-class coaching systems that make client management effortless and accelerate results, completely free forever. Then take it further with CoachPal: eliminate manual tracking entirely by auto-syncing your clients' data to your systems from the apps they already use.
What do the free coaching systems include?
- All-In-One Client Management.
- The main sheet features training programming, target roadmaps, and detailed data analysis to compare actual performance with set goals. Designed for clarity and efficiency in your coaching workflow.
- CoachPal Integration.
- Our main tracking sheets allow you to seamlessly switch between manual client data input (completely free forever) and automated data population via a CoachPal subscription.
- Training Block Planner.
- Intuitively plan client training blocks. This tool provides a high-level workload overview for each block, helping you strategically map out training phases before creating individual sessions.
- Centralised Exercise Database.
- Maintain a list of exercises, complete with tutorial videos and technique notes all in one place. This central hub synchronises across all your coaching sheets, ensuring consistency and saving you valuable time.
- Nutrition Target Calculator.
- Calculate client-specific nutrition targets based on their individual goals, activity levels, and desired rate of progress. Take the guesswork out of nutrition planning with this scientific, yet easy-to-use tool.
- Expertly Crafted & Adaptable.
- Built with the dual expertise of a software engineer and an active online coach. Expect technically robust, highly practical systems designed to be adaptable to your specific coaching style and real-world client needs.
Your coaching systems. On steroids.
What is CoachPal?
- Access Tracked Client Data.
- Fetch data from commonly-used fitness and nutrition apps, such as MyFitnessPal and Fitbit, streamlining your workflow and eliminating the need for 'double tracking'.
- Powerful Data Analysis.
- Easily analyse and provide feedback on client data using a simple yet powerful UI. Quickly identify trends, averages, and insights to help make important decisions.
- Effortless Sheets Integration.
- Seamlessly export client data directly to Google Sheets, either automatically or manually, keeping client sheets organised and updated without manual intervention.
- Daily Auto-Export.
- Set it and forget it. Automatically populate your client's Google Sheets daily with the latest tracked data, ensuring you're always up to date and ready to deliver timely feedback.
Testimonials
5 out of 5 stars
“I use CoachPal every week for every single client check-in. CoachPal is the only thing keeping me from moving to a coaching app.“
Jason Leong
Just Lift Project
5 out of 5 stars
“CoachPal has become the foundation of my coaching business. It made monitoring progress and check-ins infinitely easier, while saving both me and my clients countless hours of work.“
Cristian Rosca
Imperium Coaching
CoachPal Pricing
Monthly
€16.99 /month
Annual
Most popular
€159.99 /12 months
Biannual
€89.99 /6 months